Hi, I’m Daniel,

Now in my mid-40’s, my exercise focus has shifted to the benefits of feeling physically and mentally healthy, while helping others over 40 to look and feel their best.

Like my clients, I’ve experienced the realities of injury, illness and ageing, and the challenges of balancing self-care, with children, family and careers. This relatability, combined with a background in leadership, development and coaching, helps effectively coach you at this time in your life.

If you’re ready to take the first step towards your fitness transformation, please book a complimentary appointment with me today and start your journey to a healthier and fitter you!